Summer Solstice Yoga
We welcome you to the beautiful Red House gardens for a calm and reflective Aldeburgh Festival moment.
Join us for a tranquil early-morning yoga session to celebrate the summer solstice, ran by yoga instructor (and Britten's great niece) Tamara Britten. This class will be a sunrise vinyasa flow for all levels; starting with a slow warm up as the sun rises, some sun salutations when the sun is in the sky, some invigorating flow to warm the body and ending with a cool down.
Following the Festival Solstice Sunrise gathering on Aldeburgh beach – a 30-minute walk or 5-minute drive away – this is a moment to pause and reflect.
Suitable for all levels and abilities. Please bring a yoga mat. Warming drinks will be available from 5am, and you are also welcome to bring your own drinks and snacks.